Download Firmware Apple WatchOS 7.6.2

Apple has released version 7.6.2 of the software that runs on the Apple Watch. Updating the Apple Watch must be done through the app on the iPhone; instructions for that are on this page to find. Version 7 of watchOS adds sleep tracking, among other things, and there is a ‘wind down’ option for the optimal time to go to bed, with Do Not Disturb mode going on. Since version 7.4, the following changes and improvements have been made:

watchOS 7.6.2

This update provides important security updates and is recommended for all users.

watchOS 7.6.1

This update provides important security updates and is recommended for all users.

watchOS 7.6

watchOS 7.6 includes new features, improvements, and bug fixes, including:

• Support for the ECG app on Apple Watch Series 4 or later in 30 additional regions. For a list of available regions, visit this page.
• Support for irregular heart rhythm notifications in 30 additional regions. For a list of available regions, visit this page.

watchOS 7.5

watchOS 7.5 includes new features, improvements, and bug fixes:

• Access to subscription content in the Podcasts app
• Apple Card Family adds support for families to track expenses, manage spending with optional limits and controls, and build credit together
• Support for the ECG app on Apple Watch Series 4 or later in Malaysia and Peru
• Support for irregular heart rhythm notifications in Malaysia and Peru

watchOS 7.4.1

This update provides important security updates and is recommended for all users.

For information on the security content of Apple software updates, please visit this website.